I am so thankful to be able to use this guided meditation when my own energy is depleted. Make sure to take a shower, get in a comfortable position, breath and listen.
“Reiki” (ray-key) is a system of natural healing using universal life energy. Mikao Usui in the early 20th century introduced scholars to biofield energy and it continues to evolve as people realize that energy is within us. Energy is nourishing and maintaining all living things. When it flows uninterrupted there is balance and harmony within and around us. It gives a sense of well being, helping emotionally and spiritually.
The practice can be enjoyed by anyone in the course of their life and can be used alongside other conventional and complementary treatments. The balancing of energy can help the emotional self during recovery and times of stress. When pulled in multiple directions energy becomes fractured, depleted or even enraged. By focusing intentions of positive healing, visualizing the atoms that make us whole and connected to the world, the process of becoming whole and balanced within the self is realized.
When taping into and transferring energy it is important to be trained by a Reiki Master and practitioners need to have their own energies balanced. It is a practice that can be done on your own body but it is advised to stay connected with other Reiki master for better balance.
To read more about a Reiki Session check out what I do during a Personal Reiki and Aroma Therapy Appointment.
The experience can feel different depending on the individual and the focus of the session. Not all clients feel "sensations" during a treatment. The goal is to reach a deep relaxation that promotes a calm, peaceful sense being allowing for some people to feel sensations of heat, tingling, or seeing the reflections of their biofield aligning. Other clients experience a more emotional response that indicated that shifts of energy are happening and harmony is being restored.
Reiki is a safe and soothing process. During times of struggle, stress and high tension the session can be emotionally and spiritually bonding for an individual, a group of friends or even a family. I travel to homes and businesses to facilitate the calming effects of the session to exist in space that the client regularly occupies. The session can bring feelings of peace, centered healing that increases a person's ability to cope the challenges in the short term and in the long term. The session cannot replace medical treatments and I am not a diagnosing practitioner. Let's put out a balanced and healthy energy together. Schedule an appointment now.
I help people feel balanced and at ease. As an Usui Reiki Master and Physical Therapist Assistant for 19 years, I know getting up and moving while in pain can overwhelm the body. Let’s harness the energies from within and around to feel present, relaxed and tranquil.